Aging Well: Regular eye exams can protect your vision from Diabetic Eye Disease – Honolulu, Hawaii news, sports & weathe…

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Prevention tips for Diabetic Eye Disease:

1. Get a comprehensive dilated eye examination from your ophthalmologist at least once a year:
A dilated eye exam allows your ophthalmologist to examine more thoroughly the retina and optic nerve for signs of damage before you notice any change to your vision. Most symptoms of diabetic eye disease can be diagnosed through a comprehensive eye-exam.

2. Control your blood sugar:
When your blood sugar is too high, it can affect the shape of your eye’s lens, causing blurry vision, which goes back to normal after your blood sugar stabilizes.

3. Maintain healthy blood pressure and cholesterol levels:
High blood pressure and high cholesterol can put you at greater risk for eye disease and vision loss.

4. Quit smoking:
If you smoke, your risk for diabetic retinopathy and other diabetes-related eye diseases is higher.

5. Exercise:
Exercise is good for your eyes. It’s also good for your diabetes.

Symptoms of Diabetic Retinopathy:
You can have diabetic retinopathy and not know it! This disease often has no symptoms in its early stages. As diabetic retinopathy gets worse, patients will notice symptoms such as:
• Flashes of light
• Difficulty seeing well at night
• Blurry or wavy vision
• Poor color vision
• Spots, floaters, or dark strings
• Dark areas or vision loss
• Frequently changing vision

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Kathy Laura

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